About Steph

Steph Snyder (she/her) is a yoga teacher and conscious breathwork facilitator devoted to helping people return home to themselves.

She knows firsthand the transformative power of embodied practices. Her own healing has been shaped by mindful movement, connection to breath, somatic experiences in nature, intentional self-reflection, and the nourishment of community.

This journey led Steph to shift her life’s work toward supporting others in cultivating their own inner homecoming. Her facilitation is rooted in the belief that the body holds an innate wisdom that can guide us back to ourselves. She is dedicated to creating spaces where people feel seen, supported and safe to explore both their light and their shadow.

A lifelong-learner, Steph has completed two 200-hour yoga teacher trainings (in 2025 and 2021), as well as a 10-month, 250+ hour Conscious Breathwork facilitator training grounded in trauma-informed care. She is also a current massage therapy student, expected to be licensed in Washington by late 2026.

After spending much of her life in the Mountain West, Steph has called the Pacific Northwest home since 2021. She lives in present-day Vancouver, Washington, on the ancestral lands of the Chinook, Cowlitz, and Klickitat peoples, and she is committed to honoring the lineages that have created, preserved and shared the healing practices she now carries forward.

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